Posts tagged journaling
January is new beginnings

2018 is off to a beautiful beginning. After a few weeks of very cold temperatures here in Iowa, I feel like I’m harmonizing with the slow rhythms of winter. I’ve got hot tea and cozy socks, my journal and sketchbook, and I’m two-thirds of the way through Women Who Run with the Wolves.

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December and the fallow field

One of the things I’ve been learning over the past few years is how to be in harmony with the seasons.As my awareness of self has increased through meditation and journaling and introspective observations, I’ve noticed that my energy levels ebb and flow dramatically with the seasons. Spring and summer are ripe with creative energy. Seeds are planted, and then tended. Things grow and blossom. These rhythms were particularly distinct this year. 

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listening to your heart; birthing dreams

Once upon a time, I wanted to be a writer. I don’t know where this dream came from exactly; it’s been with me since I was young. Since the time when I believed I could do anything. It’s strange now to recall the un-self-conscious confidence I had then, because it’s so foreign to my adult self. My child self though— she had that mix of non-attachment and self-assurance I would pay good money to get back. 

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