The best parts of my week, in images.Read More
In the course of an ordinary day, life presents us with a rich buffet of opportunities for joy. These opportunities arrive in the form of simple pleasures and they’re easily overlooked when we’re not paying attention.Read More
What if our path to joy as adults involves remembering what we really truly loved as children?
Martha Beck, in her book Finding Your Way in a Wild New World : reclaim your true nature to create the life you want, encourages readers to consider what they loved as children as a way to determine their paths to living a life of meaning.Read More
I am celebrating the launch of my new meditation shop by offering a free guided meditation.Strange thing: I've been writing and recording meditations since 2011. And it's always been my intent to eventually offer these for sale, but there has always been something that's gotten in my way. For and foremost: It's awkward listening to my own voice recorded.Read More
Dear hearts, I wanted to include a sample of my monthly newsletter, the Creative Heart. Here is part of the letter I wrote for the month of September. If you'd like to sign up to receive these monthly letters, you can do so below.Read More