Let Go: a meditation for deep relaxation.

Let Go: a meditation for deep relaxation.

4.00

This 16-minute guided meditation is designed to allow you to move deeply into a restful state. It is a lovely meditation to do in the middle of the day when you are in need of a break to recharge. It's also a wonderful meditation for the end of the day and can lead you right into a restful night's sleep.

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