Radiant Energy: a meditation on giving yourself what you need

Radiant Energy: a meditation on giving yourself what you need

3.00

This 12-minute guided meditation is designed to enhance your sense of wellbeing, as you gently focus on breathing in a quality you would like more of in your life. This meditation is designed for morning or afternoon practice, as it focuses on setting an intention and enhancing your experience of daily life. A lovely meditation for self-care. 

This meditation comes with a companion guide, with ideas for various qualities and emotions you may choose to call into your experience. Click HERE to download this free guide. 

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